Humanidades / Bienestar, vida tranquila / THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN

THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN

THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN

SUNIM, HAEMIN

16,90 €
IVA incluido
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Publishing house :
PENGUIN UK
Matter
Bienestar, vida tranquila
ISBN:
978-0-241-34066-0
Pages :
288
Binding :
Bolsillo
Idioma:
Books in English
16,90 €
IVA incluido
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´Is it the world that´s busy, or my mind?´ The world moves fast, but that doesn´t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim´s simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

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